Available wherever you are

Available wherever you are

Mind Breath is on mobile devices, tablets, and Meta Quest VR headsets.

Keep comfort in community

Keep comfort in community

Feel at home with people who get you in a stigma-free space.

Save 70% compared to traditional therapy

Save 70% compared to traditional therapy

Therapy can cost $100-$200 per session. You can talk to a therapist in Mind Breath for just $20 a session.

Just Launched:

 

Reintroducing Mind Breath Teen

We’ve teamed up with the Inspiring Children Foundation to give thousands of teens free access to tools, guidance, and more for a full year.

Joining the Community Is Easy

Take Our Quiz

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Download the App

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Attend an Event!

Membership Plus Includes:

CBT therapy

60-Minute Weekly Sessions

Licensed therapist teach evidence based tools to better your mental health.

Therapist-Led Groups

Licensed therapist teach evidence based tools to better your mental health.

Personalized Support

Licensed therapist teach evidence based tools to better your mental health.

Access to All of Mind Breath

Licensed therapist teach evidence based tools to better your mental health.

Meet the Mind Breath Therapists

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Avalie

 

Beth’s background is in mental health, therapeutic parenting and leadership. She holds a B.A. degree in Psychology, Sociology and Anthropology from Antioch College, and a Master of Social Work degree from The Ohio State University.

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Beth

 

Beth’s background is in mental health, therapeutic parenting and leadership. She holds a B.A. degree in Psychology, Sociology and Anthropology from Antioch College, and a Master of Social Work degree from The Ohio State University.

Start Feeling Better Today

Only

 

$20 / Week

Your subscription includes:

 

  • Experience personalized support in your Mind Breath: intimate, private groups led by licensed therapists, specifically matched to support your mental health journey.

 

  • Engage in deep, 60-minute weekly sessions designed for small groups, ensuring focused attention and care.

 

  • Benefit from a tailored approach that aligns with your unique needs, fostering significant personal growth and understanding.

Begin your mental health journey in Mind Breath with unlimited access to life-changing tools, events, and community.